How I Learnt to Love Exercise

Here is my latest post on the MOPS blog…


The burn and how I learnt to love it.

26 June 2017

What had sounded like a fun date together during our blossoming romance ended in tears (mine) and bewilderment (his).
“I never want to do that again!” I said, with more drama than a room full of five-year-olds in Elsa costumes.
I sat there, my chest heaving with each breath and pain shooting through my lungs. My (then) boyfriend sat there next to me, looking at me like I was dancing the Macarena while speaking Klingon.
What was this terrible date we went on? A bike ride. To the end of the street.
But I was so unfit at that point that I (quite literally) felt like I was dying. Exercise was torture. And people who enjoyed it were very, very strange.

Fast forward 10 years, and we are now married (I guess he overlooked the crazy) and I thoroughly enjoy getting my heart rate up and getting a bit sweaty.
So what changed?

 

Continue reading here: http://mops.org.au/archives/7750

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